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energy mining

Have you ever found yourself moving through things in life so quickly, you’ve forgotten to breathe in the galaxy?


Align your mind-body-spirit with the space of the Galaxy.

Explore holistic wellness with SJ!

Interested in a session? 

find + schedule:

a yoga, steam, or GEM workshop

SJ (she, her, hers) has guided yoga students since 2017, trained as a trauma-informed practice instructor. She teaches accessible, inclusive yoga flows open to all ages and abilities.


Yoga Exercise, Steams & Workshops take place at your community site and can form to your group’s needs. 


Rooted in Buffalo, NY, SJ meets in-person in the Buffalo, Western New York and Niagara Falls region and online, virtually through Zoom to accommodate your reservation and to outreach across the African diaspora!

Mind the Mining!
On the 4th of each month, be the first to know about new yoga props, sustainable products, yoga classes, and receive self-care tips, GEM Meditations & Affirmations right to your inbox!

~ Thanks for your Galactic Energy ~

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