Have you ever found yourself moving through things in life so quickly, you’ve forgotten to breathe in the galaxy?
Interested in a session?
find + schedule:
a yoga, steam, or GEM workshop
SJ (she, her, hers) has guided yoga students since 2017, trained as a trauma-informed practice instructor. She teaches accessible, inclusive yoga flows open to all ages and abilities.
Yoga Exercise, Steams & Workshops take place at your community site and can form to your group’s needs.
Rooted in Buffalo, NY, SJ meets in-person in the Buffalo, Western New York and Niagara Falls region and online, virtually through Zoom to accommodate your reservation and to outreach across the African diaspora!