Have you ever found yourself moving through things in life so quickly, you’ve forgotten to breathe in the galaxy?
SJ (she, her, hers) has guided yoga students since 2017, trained as a trauma-informed practice instructor. She teaches accessible, inclusive yoga flows open to all ages and abilities.
Yoga Exercise, Steams & Workshops take place at your community site and can form to your group’s needs.
Rooted in Buffalo, NY, SJ meets in-person in the Buffalo, Western New York and Niagara Falls region and online, virtually through Zoom to accommodate your reservation and to outreach across the African diaspora!