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Interested in a session?
​
find + schedule:
a yoga, steam, or GEM workshop
SJ (she, her, hers) has guided yoga students since 2017, trained as a trauma-informed practice instructor. She teaches accessible, inclusive yoga flows open to all ages and abilities.
Yoga Exercise, Steams & Workshops take place at your community site and can form to your group’s needs.
Rooted in Buffalo, NY, SJ meets in-person in the Buffalo, Western New York and Niagara Falls region and online, virtually through Zoom to accommodate your reservation and to outreach across the African diaspora!
Mind the Mining!
Newsletter
On the 4th of each month, be the first to know about new yoga props, sustainable products, yoga classes, and receive self-care tips, GEM Meditations & Affirmations right to your inbox!
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